Food Guru: Your Guide to Eating Right

Description

‘Food Guru’ is a comprehensive guide that helps you achieve wellness through nutrition. You are unique and so are your nutritional needs. FoodGuru enables the reader to understand their own body through Ayurvedic wisdom. It answers the logical curiosity of readers where current nutrition lacks using holistic approach. Dr. Rupali Panse through this book removes the complicated barriers like complex nutritional information, calorie measured foods and difficult recipes. This book also has 130+ easy, healthy, immunity building yet delicious recipes. The concepts and recipes here have a global appeal.

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